I suffer waist pain after lifting weight, pain spread to my back?

i am a female 31years. i first experienced pain in my waist during sex with my hubby. the waist pain became severe after hearing a cracking sounds while lifting a basin of water. i found it difficult to walk far and keep on feeling pain in my waist while sleeping or siting down, 2ndly i have severe chest pain in my right side of chest. the pain now spread to my back . i feel pains in my whole body the pains is mostly on the right side of my body.
THE x-ray waist result reads { retrolisthesis of L2 and L3 vertebrae.}

i am a female 31years. i first experienced pain in my waist during sex with my hubby. the waist pain became severe after hearing a cracking sounds while lifting a basin of water. i found it difficult to walk far and keep on feeling pain in my waist while sleeping or siting down, 2ndly i have severe chest pain in my right side of chest. the pain now spread to my back . i feel pains in my whole body the pains is mostly on the right side of my body.
THE x-ray waist result reads { retrolisthesis of L2 and L3 vertebrae.}

Dr. Ayman Darrag
Member
Dr. Ayman Darrag

Hi
Your waist and Low back pain is normal after a retrolisthesis in L2 L3..
you need to get rest and put a back support belt for a week and do not
Bend your back,carry objects.
then you will need to start Physiotherapy to strenghten your back and abdominal muscles(only in Mild degrees retrolithesis)..
the pain in your chest needs to be described…how it feels? where it starts? what makes it bad?
It is not relevant to your Lumbar problem…
please let me know the answers so i can guide you better…
regards

Dr Mahaveer
Member
Dr Mahaveer

hi
retrolisthesis usually is associated with disc prolapse as well. retrolisthesis does not heal spontaneously . you have to use a supporting brace or get it fixed by surgical means.do not neglect it as you are still pretty young and should not have old age spine problems. get mri done
thanks

shw12
Member
shw12

HI
RETROLISTHESIS CAUSES LOCAL PAIN BUT RAFIATING PAIN ELSEWHERE INDICATES THAT A NERVE IS ALSO COMPRESSED AT THE DISC LEVEL.TRY DOING BACK STRENGTHENING EXERCISES. AVOID ROUGH SEX

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