Hello Dr, can you advice please,
my complain that I sleep more than usual 10 hours daily and lose concentrate quickly
I did blood test and found
Haemoglobin 13.7 g/dl
Haematocrit (PCV) L 40%
MCV L77.6 fl
MCH L 26.5 pg
MCHC 34.2 g/dl
Platelet Count (EDTA Blood) 204
Comment : in blood test report
RBCs SHOW MILD MICROCYTOSIS

how do i reduce the LDL and increase HDL, my tall 176 cm and weight 79 kg ( i am slim) I don’t eat meat too much very rare because i don’t like it, I wondered how this fat come
**I have FMF since i was 3 years old, and taking 1 mg colchicine daily

Can you advice and how much vitamin i need to take, some times i take multivitamin as daily bases like Centrum..
Age:36
Male
medications: None