Hi I am suffering from shingles, I got this one day ago, very painful. This is first time in my life. I got chicken pox in my childhood. What kind of soothing cream good for shingles? How often I can take showe? What kind of food I can eat? How long it will be take for recover. Very painful, I can’t sleep. Please reply my questions doctor.
Thank you
![](http://questiondoctors.com/wp-content/uploads/2017/03/find-a-medical-professional-near-you.png)
![](http://questiondoctors.com/wp-content/uploads/2017/03/find-a-doctor-facility-specialist-expert.png)