Hi, I am a 23 year old individual that experiences anxiety. I want to start meditation and had a concern regarding this. From the ages of 10-14 I actually had epilepsy, but then took medication and it went into remission and since then I have not experienced a seizure. I was just wondering, because I have been reading numerous scholarly articles on the effects of meditation on individuals with epilepsy that it can persist seizures. Is it safe to practice meditation if I had a history of epilepsy?

Age:23
Male
Medications: None