I’m a 44 year old male never smoked or tasted alcohol in my life,a few pounds over weight but only around 20 but I can lose that with 3 months working out. Good health never any problems at all go to family doc.1 time a year for the common cold is all.
Over the past 4 months I feel like doing nothing, no energy, no drive, I also feel down, and just like crawling in a ball and crying. I’ve never been a depressed person, but I fill depressed. And no energy to work out.
I’m a business owner and just took on another addition to my business and thing I have so much to do it might be the stress over loading on me. Then I read a bit and see a mans testosterone drops at my age.
Any advise?
Thank you!