I’m suffering from a lower back pain for a year?

I’m suffering from a lower back pain for a year now.even in sitting position .standing for a while or lying on bed. I made xray and it shows nothing at all .so what’s the cause of the pain.

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Dr.Honey Arora
11:31 am

Hi..
Thanks for the query..

Well back pain can occur due to very common causes like being over weight, sitting or standing too long, wrong posture while sitting or working on laptops or computers etc.
While it can also be due to some medical causes like disc herniation, spinal stenosis, osteoarthritis, trauma etc..
As nothing is found in x ray, for a confirmation you can get an MRI done,,
For now take a combination of painkiller and muscle relaxant and do moderate workout..

Hope this helps..

Regards.