I am a 18 year old female.
I have had problems with my ankle before but never this bad.
I play hockey and ever since I started (around 9years ago) I have had soreness in the bottom my feet and in the joint. Usually during matches I put a thin ankle support on and it wouldn’t be too bad.
But around a month ago I went over my ankle causing tenderness, bruising and a good bit of swelling, although I could still weightbear on it so I thought it would heal by itself. But now the previous pain when playing has increased and it swells up every time. Any advice?