How to get rid of a bad headache and nausea?

I have had a constant headache for about 2 weeks now. This morning I stood up with a huge headache, cant even handle the pain anymore. I ate a piece of chocolate cake (Which I Love) I felt nausea since now. Yesterday my breasts were so sore I could not even wear a tight shirt. Been having tummy aches now and then, but nothing serious since now. Also I have very bad backache, but it could be a result of my chair I sit on at work, not quite sure what the reason is for it.

Can someone please advise on what I can do to get rid of this bad aches and this nausea.

THANK YOU

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