How to get rid of a bad headache and nausea?

I have had a constant headache for about 2 weeks now. This morning I stood up with a huge headache, cant even handle the pain anymore. I ate a piece of chocolate cake (Which I Love) I felt nausea since now. Yesterday my breasts were so sore I could not even wear a tight shirt. Been having tummy aches now and then, but nothing serious since now. Also I have very bad backache, but it could be a result of my chair I sit on at work, not quite sure what the reason is for it.

Can someone please advise on what I can do to get rid of this bad aches and this nausea.



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Dr.Honey Arora
10:18 am

Thanks for the query..

It looks like you are suffering from Migraine.
It can be due to severe stress, or other causes..
You should consult an Emergency room or a local Physician and get evaluated and a thorough clinical examination should be done..
An MRI Scan can help in confirmation..
For acute severe pain you can take painkillers like Ibuprofen or Acetaminophen..
You can also be advised Sumatriptan can be advised..
Also anti emetics can be given to reduce nausea..

Hope this helps..


Dr.Honey Arora
11:26 am

To relieve the symptoms you can also follow certain lifestyle modifications like avoid stress, you can go for yoga and meditation..
You should have a regular sleep time table.
You should drink sufficient water throughout the day..
Avoid alcohol or other forms of addictions and drugs, processed foods, dairy etc..

Hope this helps..