my back I have cervical stenosis I have ruptured discs , arneal tears. And many more problems with the lumbar .doctor say I’m too young to get surgery and that it would just keep going down and down the disk I’m 29 . and getting epidural s in my lumbar twice no relief and I get really really bad after I take tramadol neurontinon I have nerve pain I have such bad lower back pain that I can’t Walk or live a regular life. When I do basic things even small things my back will be out and I will have to go to the hospital and get shots do u have any advice please