I am a cheerleader, my leg cracked?

I am an 18 years old female. Today in cheerleading practice after streching my legs (i was practising for about 45-60mins before that) i tried to do the splits and went down without putting any pressure or feeling any pain. Then my front leg cracked and i feel intense pain after that. I applied ice with no much result. Could you understand by that how severe the strain is? And how much time will it need to recover?





This Question Is Open to Answers -Post Your Comment Below

advertisement: