Both arms begin to tingle starting in my shoulder and moves down to my hands like my arms have fallen asleep?

Male. 57 years old. 205 lbs
For a month or so , multiple times a day both arms begin to tingle starting in my shoulder and moves down to my hands like my arms have fallen asleep. Sometimes it is just my right arm and the sensation is always stronger in my right arm. It happens no matter what position my body is in ; I.e. Sitting up, lying down , walking etc


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