I have been having bad stomach cramps for about two months now, with an overall lack of energy and constipation. I’ve also noticed lately I’ve had a lack of phlegm production as well. I’ve always produced a lot of phlegm my whole life, constantly clearing my throat. I assumed this was the result of an Ulcer. So I gave up drinking and Coffee, as well as spicy foods and foods high in fat. I’ve been eating lots of fruit (no citrus), Yogurt, and generally bland foods. I have been under a lot of stress the last few years and have been dealing with a Heart Burn since then. But OTC Medications have alleviated that. I’ve been healthy my whole life, no problems at all.

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