When I lie down I feel anxiety and chills?

When I lie down I feel anxiety, chills come and go every several seconds, light headed, hot and sweaty, flushed face. These symptoms occurred for the first time a couple of mornings ago and then not again until now.

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Dr.Honey Arora
11:19 am

Hi..
Thanks for the query..

The symptoms can be due to severe anxiety or panic attack while it can also be related to hormonal imbalances or blood pressure fluctuations..
So it is better to consult an Emergency room and get evaluated so that a proper clinical examination and monitoring of your vitals can be done so that further investigation can be planned..

Hope this helps..

Regards..

Dr.Honey Arora
11:20 am

If you are going through stressful situations then you should start doing meditation, breathing exercises and yoga..
Take nutritious meals and sufficient sleep..
Drink plenty of water..