My Age is 26, Couple of days back i traveled from USA to India for my wedding after 3 years. From 5 days i didn’t get proper motion as i am taking health food and i am hungry too, I am worried a lot don’t know what happened. Other than that my body condition is normal. I am drinking water too.
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Symptoms like your in my opinion is You could be having IBS ..
Try eating lots of fibers and plenty of water too..
It becomes worse with stress so avoid stress and try breathing and yoga techniques.
In case get coloverin D and motilium tablets before meals.3 times.
In my opinion this is just stress and anxiety from the wedding
10mg of atarax ( antihistaminic ) will fix the problem
Notice : it can make you sleepy
this may be due to indigestion problems.
take digestive enzymes,fibre diet and do yoga.
you can take anti flatulent laxatives for better motions.
THIS MAY BE DUE TO CHANGE OF WEATHER AND CHANGE OF FOOD.
THIS IS USUALLY TEMPORARY AND THINGS SHOULD ETTLE DOEN SOON.
TAKE PROBIOTIC TABLETS.
ACIDITY ALSO CAN CAUSE THESE ISSUES.
TAKE ANTACIDS FOR 3 DAYS.
this can be due to gaseous distention of abdomen.
change in food may have caused it.
take laxatives and anti flatulent liquids.
you should be fine.