Filipino on Guam
i’m a 2nd year middle school teacher
I take joint soother and ferrous sulfate prescribed by a doctor. The 2nd medication is only for when I have my period.
My problem is I am always feeling fatigued in the late afternoon and evening, as if I am ready to fall asleep. My job requires a lot of energy (walking around, talking loudly) and I have work to take home in the evenings usually. I try to eat well and sleep well and have good relationships to manage stress. I feel so tired every weekday that I automatically want to fall asleep once it’s 3:30 PM – 6:00 PM for a nap that usually lasts 20-40 minutes. I’m not sure if there is another underlying cause. I’m concerned since I’m young too.
Your help and consideration is highly appreciated.