Hi Doctor, I have sinus, even when I get a cold my nose always remain dry , but I do get headache often, I got Rhinocap to take twice a day plus a nasal spray called avamys…My problem is I feel like suffocating, I can’t breath easily my nose feel like blocked….I have to breathe through the mouth and it’s tiring. Is there any home made remedy for that Please ???
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I recommend u to try physomir or otrivin nasal drops , it’s great and also to do mri May be there is polyps in the nose blocking the airway
hi,
the best thing to do at home is deep breathing exercises daily.
it helps tremendously.
but you need to get a CT PNS done to rule out a polyp / hypertrophic turbinate etc.
thanks
Hi..
Thanks for the query..
Well blocked nose is due to sinus congestion only..
So my suggestion is to consult an Otorhinolaryngologist and get evaluated..
A PNS view x ray can be done..
A course of antibiotics, anti-inflammatory painkillers, decongestant nasal spray like Xylometazoline, saline nasal irrigation, steam inhalation can relieve you..
Doing warm compresses around nose will help..
Use a humidifier in your room..
Avoid very cold atmosphere..
Hope this helps..
Hi
Make a aniseed drink and add 10% alcohol then use it as nose drops
This should solve your problem immediately
Good Luck
Physiomer nasal wash,sea salt water lavage conyinius use can help you, ginger and mint warm drinks ,water vapour inhalation ,and take vitamin c…
Next is steroid spray ..